At MVMT Room we transform more than your body - it is about your mind and spirit. Pilates and TRX hones your focus - on your breath and mind body coordination. Everything else is forced to be left behind.

Improve your daily mood, sculpt long and lean bodies with a stable strong core. Our certified, knowledgeable, fun and friendly instructors are committed to keep you motivated and engaged.  


Premier Denver Pilates and TRX studio focused on small classes, private and duet sessions. Transform the way you look and feel in 60 minutes or less. Get ready for mind-body conditioning that will rejuvenate your mind and strengthen your body in an upscale, sophisticated atmosphere. Our variety of classes such as mixed level reformer, Reformer foundations, Pilates mixed equipment, TRX suspension fitness - make it effortless for you to find your fit.


We use intelligently designed exercise plans with limitless exercise modifications to build a strong core, focus on proper alignment, deep strength and body awareness. Each workout is tailored to your needs whether you are a senior, elite athlete or somewhere in between expect to focus on making meaningful body and mind connections you can apply to all aspects of your life.

Be Tenacious - join MVMT Room.