Meet Summer: Our Newest PILATES Instructor
Summer Sides (MS, CSCS) is a self-proclaimed exercise science geek. She loves exploring human movement and finding ways to help people stand taller, move easier, and perform better. Her training methodology includes a mixture of movement pattern training, yoga philosophies, advanced Pilates technique, and aerobic endurance training.
Her fitness career began almost 20 years ago and has provided her with some great opportunities to train athletes, create certifications and CEC courses, and teach group exercise classes. These days she focuses on fitness education as a full time Lecturer of Exercise Science at Metropolitan State University of Denver and the owner of GXunited.
Summer loves learning and has furthered her career by obtaining an MS in Kinesiology & BS in Exercise Science. She is an NSCA Certified Strength & Conditioning Specialist, ACSM Certified Exercise Physiologist, 200-hr Registered Yoga Teacher, ACE Certified Group Exercise Instructor, Balance Body Pilates Reformer Coach, RRCA Certified Running Coach, and holds many specialty certifications.
Needless to say, we are thrilled to have her on our team making MVMT Room clearly the best Pilates studio in Denver!